Embarking on a journey toward better health and wellness is a commendable goal, and Ontario, California, offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seek mental health support, our community provides numerous options to meet your needs.
Local Fitness Centers
Ontario boasts several fitness centers catering to different preferences and fitness levels:
Planet Fitness
Located at 2446 S Vineyard Ave, Planet Fitness offers a welcoming environment with a range of equipment suitable for all fitness levels. The gym operates with extended hours, providing flexibility for your workout schedule. Members appreciate the cleanliness of the facilities and the friendly staff.
Heart & Pride Muay Thai and Fitness
For those interested in martial arts, Heart & Pride Muay Thai and Fitness at 3550 East Philadelphia Street offers training in Muay Thai and fitness programs. With over 30 years of professional experience, they focus on individual and group training, emphasizing respect, discipline, and self-esteem.
Self Love Club Fitness
Self Love Club Fitness, located at 218 W. B Street, is a women’s fitness boutique gym providing a private, supportive environment. They offer various services, including memberships, private training, and class passes, focusing on self-love and community support.
Mental Health Resources
Maintaining mental health is equally important, and Ontario offers several resources:
CL&C Mental Health Task Force
The Community Life & Culture Mental Health Task Force is a collaborative initiative aimed at raising awareness and reducing stigma around mental health issues. They provide resources and create safe spaces for residents to discuss and access mental health support.
StillWater Counseling Centers
Located at 3200 E. Guasti Rd., StillWater Counseling Centers offer immediate appointments for therapy, testing, assessments, and evaluations. They provide both in-person and telehealth services, accepting most insurance plans.
Urgent Care Plus
Conveniently located at 970 N. Mountain Avenue, Urgent Care Plus offers mental and behavioral health services. They address various topics, including anxiety disorders, mood disorders, and substance abuse, with walk-in services available Monday through Friday.
Embarking on a health and wellness journey is a personal endeavor, and Ontario’s diverse resources are here to support you every step of the way. Whether you’re starting a new fitness routine or seeking mental health support, our community offers the tools and services to help you achieve your goals.