Embarking on a journey toward better health and wellness is a commendable goal, and Ontario, California, offers a variety of resources to support you. From fitness centers to mental health services, our community provides numerous options to help you achieve a balanced and healthy lifestyle.
Local Fitness Centers
Staying active is a cornerstone of good health. Ontario boasts several gyms and fitness centers catering to different preferences and schedules:
Planet Fitness
With multiple locations in Ontario, Planet Fitness offers a welcoming environment for individuals at all fitness levels. Notably, the facility at 2446 S Vineyard Ave operates 24/7, providing flexibility for those with varying schedules. Members appreciate the cleanliness of the facilities and the friendly, helpful staff. Learn more.
Heart & Pride Muay Thai and Fitness
For those interested in martial arts, Heart & Pride Muay Thai and Fitness offers training in various styles for all ages and experience levels. Their 10,000 square foot facility is located at 3550 East Philadelphia Street, Suites 120-140. The center emphasizes respect, discipline, and self-esteem, aiming to help members reach their fullest potential. Visit their website.
Savage Fit Club
Savage Fit Club focuses on creating an educated and motivational approach to fitness. They offer personal training and coaching programs in a supportive environment. Located at 1923 E Avion St, the gym is recognized for its community-focused and inclusive atmosphere. More information.
Mental Health Resources
Mental well-being is equally important as physical health. Ontario provides several resources to support mental health:
StillWater Counseling Centers
Located at 3200 E. Guasti Rd, StillWater Counseling Centers offer therapy, testing, assessments, and evaluations. They provide both in-person and telehealth appointments, serving various communities across California. Most insurance plans are accepted. Find out more.
Marsell Wellness Center
Marsell offers personalized support toward emotional well-being and therapy for individuals, couples, families, and children. Their services include individual therapy, couples therapy, family therapy, and more. Learn more.
Community Life & Culture Mental Health Task Force
The City of Ontario’s Mental Health Task Force is dedicated to raising awareness and providing resources on mental health and wellness issues. They offer digital campaigns and posts to create a safe space for residents to talk openly and find support. Visit their page.
Taking advantage of these local resources can significantly contribute to your overall health and wellness. Whether you’re looking to start a new fitness routine or seeking mental health support, Ontario offers a variety of options to meet your needs.